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Fit By Saria

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PARTNER UP
SINGLE LEG SQUAT WITH YOUR BESTIES
找個好朋友一起做單腳的squat
這個動作難度比較高,建議找跟自己身高差不多然後有在健身/運動的朋友在試試。
做10-15個隔天就可以酸到爆


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A Lifestyle Page Focused On Ways To Live A FIT, HEALTHY and SIMPLE LIFE.
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